I had some blood work done a few months ago, and my doctor's office actually called me afterwards to warn me about my liver functioning. The levels were off. The lady I spoke with on the phone said, "Ms. Phoenix, you really need to stop drinking!" Well, I haven't had a drink in a long time, and maybe two or three all this year. It wasn't alcohol that was the problem. It was headache meds.
My illness left some residual issues- namely, headaches. And while I am deprived of salt, alcohol, and anything with caffeine in it, including chocolate, I told myself that there were 3 things I could have as much as I wanted:
1) online shopping
3) headache meds
Unfortunately, a lot of headache medicines have acetomenaphen, which is the active ingredient in Tylenol. Stuff like Nyquil, Dayquil, Tylenol 3, etc. Little did I know it was shredding my liver, which I need for like 50 more years, so that day when I got the "stop drinking" phone call, I quit all that stuff cold turkey (not so much the desserts, though). I was nauseous for about 3 days straight without all the stuff that kept my system going, but on the other side of that, I could tell things were improving.
Then came the procession of Chinese herbs, supplements from the health food store, and special tea made with nettle and milk thistle leaves. For two months, that's all I've done, in addition to drinking vast quantities of water. When I got some sort of cold virus (from my future husband- apparently we share everything now!) I bought some medicine that is free of the stuff that upset my liver so much.
One hilarious observation I made was that when you take the bad stuff out of the liver (the "bile" according to the Shakespearian set), you really do feel anger. I had a major case of PMS a few weeks ago. My boss did some stuff that was annoying and I just felt myself get furious, then self-conscious and laughing at myself for being so nuts about it.
A woman at work told me that liver toxicity in animals is linked to aggressive behavior. This made me think about some people I know and wonder how they are inside. Maybe if they could go through a liver detox, they would feel more peaceful and less P-O'd all the time.
I don't know where you are at in life, or how you feel physically, but if this issue ever plagues you, trust me, a liver detox is totally worth it! Worth all the crankiness and strange smelling urine. Truly.
I had a follow-up blood test today. Fingers are crossed that I'm back in the normal range after this detox...