The solar plexus chakra is the third chakra in the body. This chakra is used as a portal in Reiki, and therefore, must be opened and cleared from blockages when used in Reiki healing. The solar plexus chakra has several attributes and functions that help with the physical, mental and emotional states of the body.
The solar plexus chakra has several unique names that it may be referred to, including the navel center, liver chakra, stomach chakra, spleen chakra and manipura chakra. This chakra is located above the navel and when its energies are intact will open forward. This will create what it is referred to as a ten petal lotus. Inside of this chakra are several secondary chakras that can open to universal energies.
The main purpose of this chakra is to create a center for life. This chakra has the ability to give life as well as create and generate emotional energies. Many will state that this chakra forms the best between the ages of 15 and 21. Its purpose is to create a shaping of being. It is also known to be associated with transformation and purification. When one's solar plexus chakra is open, it will directly affect the sense of sight. It may also directly affect the pancreas or liver, as well as the liver, stomach and spleen.
The aura that is used in association with the solar plexus is a bright yellow. When the chakra is open, this aura will be apparent to a Reiki instructor. In relation to this, the solar plexus is often referred to as relating to the element of fire. When one goes through a healing with the solar plexus, they may have visions of sunlight or sunflowers in relation to this.
Reiki instructors will usually place their hands above the navel to trigger this energy center. For females, they will rotate left and with males they will rotate right. This will help in clearing the blocked energies in this area. If something emotional or traumatic has happened, this is usually where the blocked energies will be. Once this is opened, different emotions will also be able to open.
The solar plexus chakra is the last of the lower chakras and is the most complex of the three. It's relation to the body relies on the emotions that are being generated by that person. By opening up the solar plexus chakra and healing its center, one will find many differences in their health.
So I went on a trip with a friend to a spiritualist community and had my aura read again. This time it was red, orange, yellow, white, and a tiny bit of green.
In aura terms, this meant that my third chakra was blocking energy to my 4th-7th chakras, so they put me with a woman who would do reiki for me and release this energy.
It's probably a good thing I didn't know what was going on, because it was like this:
First, they get the singing bowl to sing. It's a bowl made out of crystal and it makes this cool noise if you roll something around the rim of it, which she did. Then she told me to visualize air like a white cloud coming up through my feet and moving slowly through my body- up my legs, into my midsection and...
Hey, what was that? All of a sudden I felt like I was 10 years old and my dog had just died. I swear, I haven't felt sorrow so deeply in years. It's a real pang, a deep pang, and it actually hurts, but then it's gone and the cloud is flowing through and the bowl stops making the cool noise and it's over.
Except... except now I'm thirsty, so I get a drink while my friend goes to the bathroom. They tell me to rest for a minute so I sit on a couch and then...
The waterworks begin. First I think about my dog who died back in 1983 and then I think about times when I felt bad about myself growing up and then it fast-forwards to the present day and all the stress and feelings of hopelessness I've known.
Now everyone's noticed. The reiki lady gives me some energy somehow and talks to me. She says I need to take a salt water bath to neutralize negative thoughts.
I say to her that I've tried so hard to think positively and get out of my crap situations; suddenly I get a mental image that tells me that I've layered positive thoughts over that which had festered for who-knows-how-long, and I wish I'd known- I wish I'd had an honest dialogue with myself sooner to address these upsets and be more aware of them so that I could acknowledge them, release them and move on.
Here's more of what I found online. The bolded info is my doing.
How we feel about ourselves, whether we respect ourselves, determines the quality of our life, our capacity to succeed in business, relationships, healing and intuitive skills. Self understanding and acceptance, the bond we form with ourselves, is in many ways the most critical spiritual challenge we face. In truth, if we do not like ourselves, we will be incapable of making healthy decisions. Instead, we will direct all of our personal power for decision-making into the hands of someone else; someone whom we want to impress, or someone before whom we think we must weaken ourselves to gain physical security. People who have a low sense of self esteem attract relationships and occupational situations that reflect and reinforce this weakness. Nobody is born with healthy self esteem. We must earn this quality in the process of living as we face our challenges one at a time.
My stomach was upset all afternoon long. I found myself "releasing" stuff on a literal basis. Eeewww, I know. Eventually, we were home and I fell into bed and slept this thing off.
Well, whatever had glued that trap-door shut didn't hold that day, and I'm glad. Whatever was built up in there, that needed to go, is gone. Now it just needs to stay gone!
Strange, briefly painful, and totally mind-blowing. Yep. Just another day in the life of Janie Q.